When I first heard about The Electronic Cigarette my initial response was that this was just another fad that wasn't to be taken for real. But upon closer inspection I realized that this is a clever invention that has the possibility of transforming the manner in which people smoke forever.

What precisely is an electronic cigarette? Here is a depiction of what it is, the way it works and how it can conceivably benefit you or a loved one.

The e-cigarette is a battery powered contraption that looks, feels, tastes, and functions like a cigarette... but it's not an actual cigarette! It even releases nicotine, but without the damaging smoke, tar and chemicals associated with real tobacco smoke. The nicotine is breathed in via a clean fragrance-free mist.

An electronic cigarette is normally made up of three components:

1. Atomizer
2. Battery
3. Nicotine Cartridge

NOTE: A number of of the newer models merge the atomizer and nicotine cartridges into a single disposable unit. The advantage of this is that you'll constantly have a clean atomizer, instead of a single atomizer that can become stopped up and less efficient over time. A fresh atomizer will insure that you get the maximum amount of vapor on each puff, contributing to a more satisfactory smoking experience.

Let's go over what each segment does:

1. Atomizer. This heats up and vaporizes a blend of liquid nicotine. The feeling of inhaling this vapor is very similar to actual cigarette smoke, but without the same health liabilities. It even has a warm feel to it, which adds to a realistic experience. The vapor generates a cloud that looks like smoke, but is in reality just a mist that quickly disappears.

2. Battery. Nothing too complex here, just a rechargeable battery that provides voltage to the atomizer. It is fashioned to look similar to the body of a real cigarette. The lifespan of batteries differs from model to model, which depends on the number of mouth puffs. Generally you will get 150 - 400 puffs, before having to recharge the battery.

3. Nicotine cartridge. These cartridges consist of a water/nicotine solution. A single cartridge is usually the equivalent of 1 - 1.5 packs of tobacco cigarettes. Different nicotine strengths are available in high, low, or medium. Nearly all manufacturers also offer a wide variety of flavors ranging from conventional tobacco flavor, menthol, vanilla, chocolate and fruit flavors.

The electric cigarette is surprisingly similar to the real thing, but without the same health risks. There is no lasting unpleasant smell. It's also a lot less pricey than other popular quit smoking aids. This combined with the reality that you can use it anywhere makes e-smoking a sensible and healthier substitute, one that merit consideration it either for yourself or a loved one.

Learn about more innovative ways on how to quit smoking cigarettes for good, without weight gain, cravings or suffering from withdrawal symptoms by signing up for my free 21-day ecourse at www.StepsToQuitSmoking.com.

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